Shake and Bake
Workouts
Monday 5/8/23 @ 10:58 PM
607kj
67rpm
60%
22mph
Tuesday 5/9/23 @ 11:16 AM
✅
920kj
99rpm
56%
26mph
Tuesday 2/14/23 @ 1:18 AM
208kj
75rpm
50%
20mph
Thursday 3/2/23 @ 6:2 PM
✅
374kj
51rpm
68%
20mph
Wednesday 3/30/22 @ 11:23 AM
469kj
72rpm
62%
24mph
Wednesday 3/30/22 @ 11:25 AM
✅
582kj
97rpm
55%
25mph
Saturday 6/19/21 @ 10:37 AM
594kj
75rpm
56%
22mph
Friday 6/18/21 @ 11:33 AM
✅
877kj
92rpm
57%
25mph
Tuesday 3/30/21 @ 8:55 PM
702kj
68rpm
64%
24mph
Thursday 4/1/21 @ 10:29 AM
✅
901kj
95rpm
56%
26mph
Saturday 9/12/20 @ 5:24 PM
785kj
81rpm
59%
25mph
Monday 9/14/20 @ 10:35 AM
✅
901kj
84rpm
61%
26mph
Saturday 10/24/20 @ 5:0 PM
752kj
73rpm
63%
24mph
Thursday 2/13/20 @ 4:54 PM
✅
828kj
79rpm
61%
25mph
Monday 4/20/20 @ 10:28 PM
✅
722kj
70rpm
64%
24mph
Monday 1/6/20 @ 11:28 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 8:50 PM
439kj
81rpm
48%
20mph
Monday 6/10/19 @ 10:21 AM
✅
892kj
72rpm
68%
26mph
Friday 5/17/19 @ 10:46 AM
388kj
79rpm
46%
19mph
Thursday 5/16/19 @ 10:50 AM
✅
811kj
74rpm
64%
25mph
Workouts
469
kj
Wednesday 3/30/22
594
kj
Saturday 6/19/21