Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:33 PM
171kj
88rpm
35%
16mph
Monday 10/18/21 @ 8:1 AM
✅
217kj
71rpm
44%
17mph
Friday 4/30/21 @ 12:25 PM
133kj
90rpm
37%
17mph
Monday 1/4/21 @ 9:47 PM
✅
147kj
82rpm
41%
17mph
Thursday 9/26/19 @ 11:2 PM
356kj
95rpm
38%
18mph
Sunday 9/8/19 @ 5:57 PM
✅
409kj
81rpm
44%
19mph
Thursday 4/4/19 @ 10:49 PM
362kj
93rpm
39%
18mph
Thursday 10/10/19 @ 8:14 AM
✅
434kj
79rpm
47%
19mph
Monday 10/14/19 @ 10:58 PM
360kj
90rpm
40%
18mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Thursday 1/31/19 @ 10:35 PM
359kj
93rpm
39%
18mph
Tuesday 4/16/19 @ 8:3 AM
✅
377kj
76rpm
46%
18mph
Saturday 11/10/18 @ 2:36 PM
321kj
98rpm
35%
17mph
Sunday 3/3/19 @ 8:32 PM
✅
360kj
81rpm
41%
17mph
Tuesday 1/29/19 @ 12:23 AM
✅
338kj
95rpm
38%
18mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Sunday 11/11/18 @ 12:41 PM
297kj
97rpm
35%
17mph
Wednesday 11/14/18 @ 9:17 AM
✅
355kj
84rpm
41%
18mph
Monday 11/5/18 @ 10:36 PM
✅
372kj
93rpm
39%
18mph
Monday 11/5/18 @ 9:5 AM
338kj
86rpm
39%
17mph
Workouts
171
kj
Tuesday 11/2/21
133
kj
Friday 4/30/21
356
kj
Thursday 9/26/19
362
kj
Thursday 4/4/19
360
kj
Monday 10/14/19
359
kj
Thursday 1/31/19
321
kj
Saturday 11/10/18
337
kj
Tuesday 1/22/19
297
kj
Sunday 11/11/18