Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:16 AM
272kj
87rpm
36%
16mph
Friday 10/8/21 @ 9:53 AM
✅
430kj
90rpm
43%
20mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Tuesday 9/15/20 @ 11:30 AM
361kj
90rpm
40%
18mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Wednesday 5/1/19 @ 12:11 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Thursday 11/29/18 @ 10:34 PM
359kj
92rpm
39%
18mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Tuesday 1/22/19 @ 11:48 PM
✅
344kj
92rpm
38%
18mph
Saturday 1/26/19 @ 5:47 PM
297kj
87rpm
38%
17mph
Monday 12/3/18 @ 10:53 PM
224kj
89rpm
46%
21mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Thursday 11/22/18 @ 3:16 PM
381kj
98rpm
39%
19mph
Thursday 11/22/18 @ 3:23 PM
✅
488kj
86rpm
47%
20mph
Workouts
272
kj
Tuesday 8/3/21
0
kj
Saturday 4/27/19
361
kj
Tuesday 9/15/20
317
kj
Wednesday 1/29/20