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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
248 🔥
Beat andib2416
VS
andib2416
Toronto
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 11:57 AM
✅
444
kj
67
rpm
64
%
23
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Monday 9/5/22 @ 11:50 PM
163
kj
73
rpm
42
%
16
mph
Thursday 1/27/22 @ 12:4 AM
✅
267
kj
68
rpm
60
%
22
mph
20 min 70s Pop Ride
Leanne Hainsby
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Share
Wednesday 2/2/22 @ 12:34 AM
114
kj
79
rpm
38
%
16
mph
Sunday 5/2/21 @ 8:15 PM
✅
863
kj
70
rpm
62
%
23
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 5/2/21 @ 1:0 PM
341
kj
71
rpm
42
%
16
mph
Friday 4/16/21 @ 3:10 AM
✅
130
kj
75
rpm
55
%
22
mph
10 min Low Impact Ride
Sam Yo
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Share
Saturday 4/11/20 @ 4:55 PM
40
kj
86
rpm
29
%
13
mph
Tuesday 9/8/20 @ 3:17 AM
✅
274
kj
60
rpm
67
%
23
mph
20 min 80s Ride
Ben Alldis
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Share
Monday 9/7/20 @ 10:39 PM
130
kj
82
rpm
40
%
16
mph
Tuesday 7/28/20 @ 4:14 PM
✅
309
kj
76
rpm
59
%
24
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 7/29/20 @ 10:15 PM
128
kj
70
rpm
44
%
17
mph
Wednesday 5/20/20 @ 1:6 PM
✅
399
kj
71
rpm
64
%
24
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/20/20 @ 8:31 PM
176
kj
68
rpm
42
%
15
mph
Thursday 5/14/20 @ 4:29 PM
✅
380
kj
76
rpm
55
%
22
mph
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/14/20 @ 10:28 PM
201
kj
74
rpm
43
%
17
mph
Thursday 11/14/19 @ 11:29 PM
✅
720
kj
74
rpm
61
%
24
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Saturday 4/18/20 @ 2:40 PM
284
kj
78
rpm
40
%
16
mph
Tuesday 12/31/19 @ 5:53 PM
✅
430
kj
78
rpm
56
%
23
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Thursday 3/19/20 @ 11:14 PM
158
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
248 🔥
Beat andib2416
VS
andib2416
Toronto
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
444
kj
Friday 7/22/22
163
kj
Monday 9/5/22
20 min 70s Pop Ride
Leanne Hainsby
View Class
Share
✅
267
kj
Thursday 1/27/22
114
kj
Wednesday 2/2/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
863
kj
Sunday 5/2/21
341
kj
Sunday 5/2/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
130
kj
Friday 4/16/21
40
kj
Saturday 4/11/20
20 min 80s Ride
Ben Alldis
View Class
Share
✅
274
kj
Tuesday 9/8/20
130
kj
Monday 9/7/20
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
309
kj
Tuesday 7/28/20
128
kj
Wednesday 7/29/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
399
kj
Wednesday 5/20/20
176
kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
380
kj
Thursday 5/14/20
201
kj
Thursday 5/14/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
720
kj
Thursday 11/14/19
284
kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
430
kj
Tuesday 12/31/19
158
kj
Thursday 3/19/20
Previous Workouts
Next Workouts