Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:46 AM
✅
267kj
70rpm
58%
22mph
Friday 11/17/23 @ 7:55 PM
115kj
76rpm
46%
16mph
Monday 10/23/23 @ 11:41 PM
✅
208kj
74rpm
51%
20mph
Saturday 10/28/23 @ 5:51 PM
148kj
75rpm
49%
18mph
Monday 7/24/23 @ 4:21 PM
✅
255kj
70rpm
58%
22mph
Tuesday 8/22/23 @ 7:38 PM
163kj
70rpm
47%
18mph
Monday 8/7/23 @ 5:5 PM
✅
283kj
66rpm
63%
23mph
Tuesday 8/8/23 @ 7:43 PM
169kj
73rpm
46%
19mph
Thursday 3/17/22 @ 8:44 PM
✅
202kj
64rpm
63%
22mph
Thursday 3/24/22 @ 2:20 PM
134kj
78rpm
47%
19mph
Tuesday 1/25/22 @ 12:49 AM
✅
463kj
67rpm
64%
24mph
Monday 1/24/22 @ 9:7 PM
296kj
81rpm
46%
20mph
Thursday 10/14/21 @ 12:58 PM
✅
303kj
66rpm
66%
23mph
Wednesday 10/13/21 @ 2:15 PM
202kj
73rpm
52%
20mph
Monday 11/12/18 @ 8:27 PM
✅
47kj
97rpm
40%
19mph
Saturday 7/11/20 @ 1:0 PM
40kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 5:3 PM
✅
607kj
75rpm
57%
22mph
Thursday 3/26/20 @ 4:31 PM
383kj
81rpm
44%
19mph
Tuesday 10/29/19 @ 1:28 PM
✅
476kj
73rpm
61%
24mph
Tuesday 10/29/19 @ 1:24 PM
226kj
81rpm
43%
18mph
Workouts
115
kj
Friday 11/17/23