Shake and Bake
Workouts
Tuesday 4/25/23 @ 2:21 PM
✅
138kj
68rpm
60%
23mph
Wednesday 5/15/24 @ 12:49 PM
35kj
87rpm
29%
13mph
Sunday 5/28/23 @ 3:9 PM
✅
224kj
66rpm
63%
23mph
Tuesday 6/13/23 @ 11:52 AM
82kj
0rpm
0%
0mph
Thursday 12/1/22 @ 7:35 PM
✅
201kj
56rpm
64%
21mph
Tuesday 1/3/23 @ 12:55 PM
96kj
0rpm
0%
0mph
Monday 4/4/22 @ 10:48 PM
✅
235kj
68rpm
65%
24mph
Thursday 4/7/22 @ 12:43 PM
103kj
0rpm
0%
0mph
Tuesday 1/11/22 @ 1:14 AM
✅
146kj
83rpm
54%
23mph
Thursday 1/27/22 @ 1:44 PM
63kj
0rpm
0%
0mph
Saturday 2/13/21 @ 6:7 PM
✅
124kj
91rpm
47%
22mph
Thursday 3/4/21 @ 1:43 PM
62kj
0rpm
0%
0mph
Monday 10/19/20 @ 2:54 AM
✅
433kj
67rpm
63%
23mph
Friday 2/26/21 @ 1:34 PM
91kj
77rpm
26%
12mph
Wednesday 10/14/20 @ 6:5 PM
✅
425kj
73rpm
59%
23mph
Monday 11/2/20 @ 4:45 PM
173kj
81rpm
38%
16mph
Saturday 4/25/20 @ 4:28 PM
10kj
20rpm
27%
3mph
Thursday 9/12/19 @ 6:3 PM
✅
66kj
92rpm
42%
17mph
Wednesday 11/14/18 @ 8:35 PM
✅
44kj
94rpm
40%
19mph
Thursday 9/13/18 @ 10:44 AM
16kj
71rpm
32%
12mph