Shake and Bake
Workouts
Monday 4/12/21 @ 12:34 PM
343kj
81rpm
42%
18mph
Saturday 4/17/21 @ 1:51 AM
✅
406kj
81rpm
45%
19mph
Friday 3/27/20 @ 1:29 PM
364kj
91rpm
40%
18mph
Wednesday 6/17/20 @ 12:31 AM
✅
449kj
86rpm
45%
20mph
Monday 2/22/21 @ 11:48 AM
325kj
89rpm
37%
17mph
Tuesday 2/23/21 @ 2:24 AM
✅
485kj
90rpm
45%
20mph
Saturday 11/28/20 @ 12:47 PM
482kj
87rpm
41%
18mph
Sunday 11/29/20 @ 1:14 AM
✅
621kj
87rpm
45%
20mph
Thursday 2/27/20 @ 7:10 PM
359kj
84rpm
42%
18mph
Thursday 10/1/20 @ 1:47 AM
✅
479kj
85rpm
47%
20mph
Friday 9/18/20 @ 11:8 AM
155kj
80rpm
36%
15mph
Sunday 9/20/20 @ 12:56 AM
✅
293kj
84rpm
46%
20mph
Monday 12/16/19 @ 11:57 AM
341kj
84rpm
41%
18mph
Tuesday 9/8/20 @ 11:58 PM
✅
498kj
87rpm
47%
21mph
Sunday 4/19/20 @ 2:59 PM
241kj
89rpm
40%
18mph
Thursday 7/16/20 @ 3:30 AM
✅
297kj
86rpm
45%
20mph
Friday 9/6/19 @ 10:5 AM
349kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 12:31 AM
✅
441kj
84rpm
46%
20mph
Monday 3/16/20 @ 1:2 PM
271kj
81rpm
45%
19mph
Sunday 3/15/20 @ 11:7 PM
✅
277kj
83rpm
45%
19mph
Workouts
364
kj
Friday 3/27/20
482
kj
Saturday 11/28/20
359
kj
Thursday 2/27/20
155
kj
Friday 9/18/20
341
kj
Monday 12/16/19
241
kj
Sunday 4/19/20
349
kj
Friday 9/6/19