Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 7/5/23 @ 9:57 AM
✅
277kj
77rpm
47%
19mph
Sunday 5/14/23 @ 1:55 PM
367kj
75rpm
41%
16mph
Sunday 5/14/23 @ 2:1 PM
✅
603kj
81rpm
47%
20mph
Sunday 1/17/21 @ 5:33 PM
281kj
82rpm
39%
16mph
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Friday 9/30/22 @ 5:36 PM
308kj
82rpm
40%
17mph
Saturday 10/22/22 @ 4:11 PM
✅
466kj
86rpm
45%
20mph
Tuesday 10/12/21 @ 12:48 PM
26kj
79rpm
26%
11mph
Tuesday 11/16/21 @ 10:51 AM
✅
47kj
83rpm
34%
15mph
Wednesday 12/30/20 @ 10:29 PM
121kj
72rpm
43%
16mph
Friday 1/1/21 @ 1:45 PM
✅
153kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 8:36 PM
159kj
80rpm
36%
15mph
Thursday 3/26/20 @ 9:35 AM
✅
177kj
78rpm
39%
16mph
Thursday 9/5/19 @ 12:57 PM
✅
217kj
79rpm
43%
17mph
Tuesday 9/10/19 @ 12:33 PM
182kj
76rpm
41%
16mph
Tuesday 6/18/19 @ 3:16 PM
142kj
68rpm
40%
14mph
Thursday 5/23/19 @ 1:51 PM
✅
199kj
75rpm
43%
17mph
Saturday 5/18/19 @ 3:53 PM
✅
204kj
75rpm
44%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
281
kj
Sunday 1/17/21
308
kj
Friday 9/30/22
159
kj
Wednesday 3/25/20
142
kj
Tuesday 6/18/19
175
kj
Saturday 5/18/19