Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
64 π₯
Beat limitlesspapa
VS
limitlesspapa
Connecticut
34
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Thursday 4/20/23 @ 12:11 PM
β
363
kj
94
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/2/21 @ 1:42 PM
332
kj
97
rpm
36
%
18
mph
Thursday 3/9/23 @ 10:49 AM
477
kj
103
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 3:3 PM
β
484
kj
92
rpm
39
%
18
mph
Wednesday 3/1/23 @ 4:26 PM
β
356
kj
99
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 11:32 AM
271
kj
84
rpm
37
%
16
mph
Thursday 1/12/23 @ 4:36 PM
229
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 5:48 PM
β
248
kj
86
rpm
42
%
18
mph
Saturday 1/21/23 @ 1:0 PM
β
328
kj
70
rpm
47
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/27/22 @ 10:4 PM
314
kj
90
rpm
37
%
17
mph
Thursday 4/28/22 @ 2:18 PM
β
375
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/30/21 @ 11:0 AM
371
kj
82
rpm
43
%
18
mph
Wednesday 5/26/21 @ 1:29 PM
509
kj
99
rpm
37
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:4 PM
β
510
kj
93
rpm
40
%
19
mph
Friday 3/19/21 @ 2:0 PM
212
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/28/21 @ 4:28 PM
β
222
kj
97
rpm
37
%
18
mph
Monday 4/19/21 @ 11:1 AM
332
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 10:22 AM
β
339
kj
91
rpm
38
%
18
mph
Wednesday 2/24/21 @ 4:1 PM
β
467
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:37 AM
432
kj
92
rpm
37
%
17
mph
Previous Workouts
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
64 π₯
Beat limitlesspapa
VS
limitlesspapa
Connecticut
34
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
363
kj
Thursday 4/20/23
332
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 3/9/23
β
484
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
356
kj
Wednesday 3/1/23
271
kj
Monday 11/30/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
229
kj
Thursday 1/12/23
β
248
kj
Monday 2/20/23
45 min Pop Ride
Cody Rigsby
View Class
Share
β
328
kj
Saturday 1/21/23
314
kj
Sunday 11/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
375
kj
Thursday 4/28/22
371
kj
Tuesday 3/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Wednesday 5/26/21
β
510
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
212
kj
Friday 3/19/21
β
222
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 4/19/21
β
339
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
467
kj
Wednesday 2/24/21
432
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts