Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Saturday 1/22/22 @ 11:45 AM
✅
463kj
93rpm
38%
18mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Thursday 11/18/21 @ 12:15 PM
✅
346kj
99rpm
37%
18mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Sunday 10/17/21 @ 3:56 PM
✅
282kj
75rpm
50%
19mph
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Wednesday 10/6/21 @ 10:0 AM
✅
353kj
99rpm
37%
18mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Wednesday 9/29/21 @ 1:46 PM
✅
209kj
100rpm
35%
17mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Saturday 3/6/21 @ 5:30 PM
653kj
91rpm
38%
18mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Friday 1/29/21 @ 3:15 PM
271kj
74rpm
49%
19mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Monday 1/18/21 @ 4:54 PM
330kj
87rpm
39%
18mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Workouts
401
kj
Friday 7/23/21
338
kj
Tuesday 8/25/20
291
kj
Thursday 10/7/21
182
kj
Sunday 10/3/21
653
kj
Saturday 3/6/21
330
kj
Monday 1/18/21