Shake and Bake
Workouts
Wednesday 6/14/23 @ 8:30 PM
107kj
75rpm
43%
17mph
Thursday 3/30/23 @ 12:16 AM
✅
141kj
73rpm
50%
19mph
Thursday 3/23/23 @ 11:37 AM
104kj
76rpm
42%
17mph
Thursday 3/30/23 @ 12:34 AM
✅
122kj
72rpm
47%
18mph
Wednesday 8/19/20 @ 11:34 AM
✅
64kj
71rpm
43%
16mph
Saturday 3/11/23 @ 5:26 PM
56kj
74rpm
40%
16mph
Wednesday 5/26/21 @ 10:31 AM
190kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 12:1 AM
✅
313kj
74rpm
51%
20mph
Friday 5/28/21 @ 10:1 AM
178kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 12:0 AM
✅
205kj
78rpm
42%
17mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Friday 2/5/21 @ 12:1 AM
✅
307kj
77rpm
50%
20mph
Wednesday 2/3/21 @ 11:34 AM
75kj
74rpm
38%
15mph
Sunday 10/4/20 @ 5:3 PM
✅
89kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 11:28 AM
118kj
73rpm
41%
16mph
Friday 9/25/20 @ 11:58 PM
✅
145kj
77rpm
43%
17mph
Saturday 5/23/20 @ 2:22 PM
✅
94kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 2:34 AM
73kj
86rpm
32%
14mph
Thursday 2/6/20 @ 10:56 AM
90kj
77rpm
36%
14mph
Thursday 2/13/20 @ 3:29 AM
✅
94kj
78rpm
35%
14mph
Workouts
190
kj
Wednesday 5/26/21