Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 5:4 PM
158kj
62rpm
42%
14mph
Wednesday 1/10/24 @ 7:0 PM
✅
170kj
80rpm
38%
16mph
Wednesday 12/6/23 @ 11:37 AM
181kj
67rpm
43%
15mph
Friday 12/1/23 @ 11:56 AM
✅
202kj
81rpm
39%
17mph
Wednesday 7/12/23 @ 1:58 PM
159kj
74rpm
38%
15mph
Wednesday 7/19/23 @ 11:32 AM
✅
177kj
76rpm
39%
16mph
Monday 4/24/23 @ 12:26 AM
112kj
71rpm
41%
16mph
Tuesday 4/11/23 @ 11:4 AM
✅
113kj
82rpm
36%
16mph
Sunday 1/15/23 @ 4:17 PM
✅
129kj
78rpm
40%
17mph
Thursday 1/5/23 @ 12:7 PM
94kj
84rpm
33%
14mph
Monday 12/5/22 @ 9:35 PM
✅
204kj
76rpm
42%
17mph
Thursday 11/17/22 @ 12:7 PM
185kj
83rpm
37%
16mph
Tuesday 9/6/22 @ 5:58 PM
✅
223kj
75rpm
44%
18mph
Tuesday 11/22/22 @ 1:38 PM
193kj
80rpm
40%
17mph
Friday 7/31/20 @ 1:19 PM
91kj
72rpm
42%
16mph
Thursday 7/30/20 @ 10:18 PM
✅
96kj
80rpm
40%
17mph
Wednesday 7/1/20 @ 11:53 AM
✅
215kj
78rpm
42%
17mph
Friday 7/24/20 @ 11:24 AM
153kj
78rpm
35%
14mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Thursday 7/2/20 @ 9:15 PM
✅
360kj
78rpm
45%
18mph
heather_miles
Madison, MS
41
VS
activeeggplant
Bradenton, FL
43
🔥
Workouts
158
kj
Saturday 1/13/24
181
kj
Wednesday 12/6/23
159
kj
Wednesday 7/12/23
112
kj
Monday 4/24/23
94
kj
Thursday 1/5/23
185
kj
Thursday 11/17/22
91
kj
Friday 7/31/20
153
kj
Friday 7/24/20
335
kj
Friday 7/3/20