Shake and Bake
Workouts
Saturday 10/9/21 @ 2:46 PM
✅
407kj
73rpm
44%
17mph
Saturday 9/12/20 @ 4:16 PM
393kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 10:29 AM
198kj
79rpm
41%
17mph
Sunday 1/31/21 @ 8:3 PM
✅
198kj
79rpm
41%
17mph
Thursday 7/15/21 @ 11:43 PM
81kj
70rpm
40%
15mph
Sunday 12/29/19 @ 12:56 AM
✅
84kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 11:48 AM
254kj
77rpm
39%
16mph
Friday 11/20/20 @ 8:56 PM
✅
322kj
79rpm
42%
17mph
Monday 8/3/20 @ 10:54 AM
188kj
78rpm
40%
16mph
Friday 8/28/20 @ 2:2 PM
✅
201kj
83rpm
40%
17mph
Wednesday 11/18/20 @ 10:57 AM
275kj
77rpm
40%
16mph
Thursday 11/19/20 @ 4:5 PM
✅
292kj
77rpm
41%
17mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Monday 11/9/20 @ 12:32 AM
✅
301kj
88rpm
38%
17mph
Friday 10/16/20 @ 10:56 AM
182kj
75rpm
41%
16mph
Sunday 10/4/20 @ 3:39 PM
✅
200kj
87rpm
38%
17mph
Saturday 4/11/20 @ 2:31 PM
58kj
83rpm
37%
16mph
Saturday 4/11/20 @ 2:32 PM
✅
59kj
84rpm
37%
16mph
Workouts
393
kj
Saturday 9/12/20
198
kj
Wednesday 7/21/21
254
kj
Tuesday 2/2/21
188
kj
Monday 8/3/20
275
kj
Wednesday 11/18/20
273
kj
Sunday 9/20/20
182
kj
Friday 10/16/20