Shake and Bake
Workouts
Sunday 3/14/21 @ 9:20 PM
✅
429kj
81rpm
54%
23mph
Friday 4/9/21 @ 8:54 PM
325kj
81rpm
49%
20mph
Saturday 1/25/20 @ 6:27 PM
✅
943kj
79rpm
57%
24mph
Saturday 12/7/19 @ 5:43 PM
667kj
80rpm
50%
21mph
Thursday 11/7/19 @ 9:2 PM
✅
1136kj
80rpm
62%
25mph
Wednesday 10/30/19 @ 7:47 PM
775kj
88rpm
49%
22mph
Saturday 9/14/19 @ 1:11 AM
✅
480kj
81rpm
57%
24mph
Sunday 12/22/19 @ 9:42 PM
362kj
84rpm
50%
21mph
Sunday 9/22/19 @ 9:14 PM
✅
500kj
84rpm
56%
24mph
Sunday 11/24/19 @ 2:23 PM
363kj
92rpm
46%
21mph
Wednesday 4/24/19 @ 10:28 PM
905kj
76rpm
53%
21mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Friday 9/20/19 @ 8:3 PM
✅
1071kj
82rpm
59%
25mph
Thursday 9/12/19 @ 4:42 PM
748kj
91rpm
47%
22mph
Thursday 8/15/19 @ 9:44 PM
✅
754kj
81rpm
58%
24mph
Thursday 8/15/19 @ 7:5 PM
550kj
91rpm
47%
21mph
Sunday 6/30/19 @ 3:35 PM
58kj
75rpm
39%
16mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Thursday 2/7/19 @ 3:20 PM
✅
329kj
77rpm
51%
20mph
Thursday 2/7/19 @ 3:26 PM
311kj
81rpm
48%
20mph
Workouts
325
kj
Friday 4/9/21
667
kj
Saturday 12/7/19
775
kj
Wednesday 10/30/19
362
kj
Sunday 12/22/19
363
kj
Sunday 11/24/19
905
kj
Wednesday 4/24/19
748
kj
Thursday 9/12/19
550
kj
Thursday 8/15/19