Shake and Bake
Workouts
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Tuesday 10/12/21 @ 8:9 PM
✅
474kj
83rpm
47%
20mph
Wednesday 9/29/21 @ 5:5 PM
320kj
87rpm
39%
17mph
Saturday 7/11/20 @ 7:2 PM
✅
806kj
83rpm
59%
25mph
Wednesday 9/16/20 @ 6:49 PM
344kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 9:45 PM
✅
489kj
82rpm
56%
24mph
Sunday 9/13/20 @ 9:18 PM
234kj
85rpm
41%
18mph
Saturday 9/14/19 @ 12:38 AM
✅
515kj
83rpm
58%
24mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Saturday 12/7/19 @ 8:28 PM
✅
1110kj
80rpm
61%
25mph
Monday 12/9/19 @ 5:12 PM
467kj
88rpm
40%
18mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Monday 4/20/20 @ 7:52 PM
363kj
87rpm
41%
18mph
Sunday 4/12/20 @ 6:31 PM
✅
708kj
80rpm
57%
24mph
Sunday 4/12/20 @ 6:10 PM
337kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 8:14 PM
✅
848kj
82rpm
59%
25mph
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Friday 10/4/19 @ 8:1 PM
✅
827kj
82rpm
59%
25mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Workouts
212
kj
Monday 2/7/22
320
kj
Wednesday 9/29/21
344
kj
Wednesday 9/16/20
234
kj
Sunday 9/13/20
222
kj
Tuesday 7/7/20
337
kj
Sunday 4/12/20