Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 11/29/23 @ 11:53 AM
✅
96kj
79rpm
41%
17mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Thursday 11/16/23 @ 11:22 AM
✅
277kj
83rpm
44%
19mph
Friday 9/1/23 @ 5:43 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 9:25 PM
✅
114kj
75rpm
40%
16mph
Tuesday 12/13/22 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 6:58 PM
✅
333kj
83rpm
49%
21mph
Monday 7/11/22 @ 6:13 PM
178kj
80rpm
47%
20mph
Monday 6/6/22 @ 7:44 PM
✅
240kj
79rpm
43%
18mph
Thursday 1/20/22 @ 10:20 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 6:26 PM
✅
294kj
79rpm
47%
20mph
Monday 11/8/21 @ 4:14 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 5:45 PM
✅
175kj
79rpm
45%
19mph
Monday 9/27/21 @ 8:19 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 10:3 PM
✅
218kj
79rpm
50%
20mph
Tuesday 6/29/21 @ 7:0 AM
295kj
70rpm
50%
18mph
Saturday 7/3/21 @ 11:15 AM
✅
313kj
79rpm
49%
20mph
Thursday 6/17/21 @ 10:15 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 9:42 AM
✅
152kj
78rpm
48%
19mph
hannahfrankson
EAST LDN AT HOME!!
5
VS
toffeeapplechew
MoCo, Maryland
67
🔥
Workouts
kj
Monday 11/13/23
kj
Tuesday 12/13/22