Shake and Bake
Workouts
Sunday 1/3/21 @ 8:38 PM
562kj
90rpm
42%
19mph
Sunday 11/29/20 @ 8:45 PM
✅
733kj
92rpm
47%
21mph
Wednesday 12/23/20 @ 10:56 AM
388kj
80rpm
41%
17mph
Monday 9/28/20 @ 11:36 PM
✅
531kj
93rpm
44%
20mph
Monday 11/9/20 @ 5:19 PM
220kj
88rpm
39%
18mph
Tuesday 12/1/20 @ 8:12 PM
✅
377kj
93rpm
46%
22mph
Wednesday 11/18/20 @ 7:1 PM
404kj
86rpm
43%
19mph
Thursday 11/19/20 @ 12:12 AM
✅
568kj
91rpm
48%
22mph
Monday 7/20/20 @ 2:6 PM
332kj
74rpm
43%
16mph
Friday 6/26/20 @ 11:28 PM
✅
557kj
90rpm
48%
21mph
Saturday 2/15/20 @ 8:54 AM
351kj
75rpm
42%
17mph
Friday 6/12/20 @ 11:14 PM
✅
559kj
94rpm
47%
22mph
Monday 3/30/20 @ 10:53 AM
370kj
72rpm
46%
17mph
Wednesday 5/6/20 @ 11:32 PM
✅
600kj
84rpm
52%
22mph
Workouts
220
kj
Monday 11/9/20
404
kj
Wednesday 11/18/20