Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Friday 3/22/24 @ 9:55 AM
✅
602kj
84rpm
45%
20mph
Thursday 5/11/23 @ 7:28 AM
kj
rpm
%
0mph
Thursday 5/11/23 @ 10:44 AM
✅
159kj
71rpm
52%
20mph
Sunday 7/3/22 @ 7:12 AM
603kj
84rpm
46%
20mph
Sunday 6/19/22 @ 9:38 AM
✅
610kj
85rpm
46%
20mph
Friday 6/17/22 @ 2:57 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 10:32 AM
✅
339kj
76rpm
52%
21mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Thursday 3/24/22 @ 9:25 AM
✅
283kj
87rpm
44%
19mph
Friday 12/31/21 @ 7:54 AM
173kj
88rpm
42%
19mph
Wednesday 1/12/22 @ 10:28 AM
✅
276kj
88rpm
43%
19mph
Thursday 4/8/21 @ 8:40 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 11:16 AM
✅
136kj
72rpm
50%
19mph
Thursday 3/18/21 @ 9:34 AM
✅
443kj
65rpm
51%
18mph
Sunday 9/27/20 @ 10:28 AM
377kj
77rpm
46%
18mph
Wednesday 4/29/20 @ 6:8 PM
✅
371kj
76rpm
38%
16mph
Monday 10/5/20 @ 10:21 AM
354kj
85rpm
40%
17mph
Tuesday 5/12/20 @ 8:30 AM
✅
271kj
71rpm
46%
18mph
Sunday 4/5/20 @ 10:46 AM
225kj
68rpm
47%
17mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PowerZonePack
90
🔥
Workouts
331
kj
Sunday 1/31/21
603
kj
Sunday 7/3/22
15
kj
Sunday 5/30/21
173
kj
Friday 12/31/21
377
kj
Sunday 9/27/20
354
kj
Monday 10/5/20