Shake and Bake
Workouts
Thursday 7/8/21 @ 3:1 AM
520kj
93rpm
45%
21mph
Tuesday 11/7/23 @ 3:46 AM
✅
714kj
96rpm
50%
24mph
Thursday 11/21/19 @ 6:38 PM
491kj
89rpm
45%
20mph
Thursday 4/20/23 @ 8:21 PM
✅
656kj
94rpm
49%
23mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 2:43 AM
✅
942kj
94rpm
50%
24mph
Monday 3/6/23 @ 1:0 AM
752kj
85rpm
45%
20mph
Thursday 3/2/23 @ 5:22 AM
✅
1365kj
92rpm
51%
23mph
Sunday 2/21/21 @ 6:56 PM
554kj
89rpm
47%
21mph
Wednesday 6/22/22 @ 5:23 AM
✅
708kj
87rpm
53%
23mph
Tuesday 8/13/19 @ 4:27 AM
334kj
88rpm
46%
21mph
Wednesday 11/16/22 @ 3:54 AM
✅
448kj
90rpm
51%
23mph
Thursday 10/8/20 @ 3:27 PM
555kj
83rpm
50%
21mph
Saturday 4/30/22 @ 7:8 PM
✅
706kj
83rpm
56%
23mph
Friday 4/29/22 @ 1:12 AM
538kj
91rpm
45%
21mph
Wednesday 4/27/22 @ 3:46 AM
✅
698kj
93rpm
50%
23mph
Thursday 1/20/22 @ 9:56 PM
523kj
89rpm
46%
21mph
Monday 1/17/22 @ 7:50 PM
✅
737kj
86rpm
55%
24mph
Tuesday 1/11/22 @ 1:1 AM
513kj
87rpm
47%
21mph
Wednesday 1/12/22 @ 3:52 AM
✅
724kj
88rpm
54%
24mph
Workouts
520
kj
Thursday 7/8/21
491
kj
Thursday 11/21/19
kj
Sunday 11/15/20
752
kj
Monday 3/6/23
334
kj
Tuesday 8/13/19
538
kj
Friday 4/29/22