Shake and Bake
Workouts
Friday 12/8/23 @ 4:8 AM
✅
510kj
86rpm
47%
21mph
Saturday 12/9/23 @ 1:53 PM
168kj
78rpm
31%
13mph
Wednesday 10/20/21 @ 5:48 PM
✅
287kj
88rpm
43%
19mph
Monday 11/14/22 @ 3:13 PM
156kj
78rpm
36%
15mph
Wednesday 3/18/20 @ 3:36 AM
✅
363kj
88rpm
47%
21mph
Monday 7/4/22 @ 3:2 PM
155kj
79rpm
36%
15mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Saturday 3/19/22 @ 12:40 PM
214kj
84rpm
33%
14mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Thursday 9/12/19 @ 12:5 PM
160kj
82rpm
36%
15mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Friday 8/21/20 @ 3:48 AM
✅
769kj
88rpm
49%
22mph
Saturday 3/14/20 @ 4:39 PM
336kj
77rpm
40%
16mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Saturday 6/22/19 @ 11:0 PM
✅
670kj
86rpm
47%
21mph
Sunday 9/22/19 @ 2:24 PM
357kj
79rpm
39%
16mph
Sunday 4/14/19 @ 5:58 PM
✅
55kj
88rpm
35%
16mph
Sunday 3/24/19 @ 4:11 PM
37kj
88rpm
29%
13mph
Workouts
168
kj
Saturday 12/9/23
156
kj
Monday 11/14/22
160
kj
Thursday 9/12/19
378
kj
Sunday 4/21/19
372
kj
Friday 11/8/19
357
kj
Sunday 9/22/19