Shake and Bake
Workouts
Friday 2/10/23 @ 3:30 PM
✅
381kj
92rpm
39%
18mph
Monday 9/7/20 @ 4:23 PM
261kj
81rpm
37%
16mph
Monday 2/21/22 @ 4:52 PM
✅
440kj
92rpm
42%
19mph
Tuesday 8/25/20 @ 12:9 AM
270kj
87rpm
37%
16mph
Saturday 8/21/21 @ 4:45 PM
✅
542kj
95rpm
40%
19mph
Saturday 10/3/20 @ 4:6 PM
358kj
82rpm
37%
16mph
Wednesday 3/17/21 @ 9:58 AM
✅
380kj
87rpm
42%
18mph
Tuesday 4/20/21 @ 1:38 PM
277kj
86rpm
37%
16mph
Sunday 2/28/21 @ 6:31 PM
191kj
82rpm
40%
16mph
Saturday 12/26/20 @ 9:24 PM
✅
197kj
80rpm
40%
17mph
Wednesday 2/24/21 @ 12:40 PM
✅
546kj
82rpm
44%
19mph
Saturday 10/17/20 @ 11:58 AM
337kj
86rpm
36%
16mph
Wednesday 2/3/21 @ 12:41 PM
✅
384kj
93rpm
39%
18mph
Wednesday 2/3/21 @ 8:0 PM
304kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 12:10 PM
✅
211kj
85rpm
38%
17mph
Wednesday 1/27/21 @ 3:21 PM
182kj
82rpm
38%
16mph
Monday 9/21/20 @ 2:43 PM
✅
328kj
86rpm
39%
17mph
Wednesday 9/23/20 @ 11:57 PM
276kj
82rpm
38%
16mph
Sunday 5/31/20 @ 3:21 PM
✅
146kj
76rpm
43%
17mph
Thursday 8/20/20 @ 12:30 PM
126kj
73rpm
42%
16mph
Workouts
277
kj
Tuesday 4/20/21
337
kj
Saturday 10/17/20
304
kj
Wednesday 2/3/21
182
kj
Wednesday 1/27/21