Shake and Bake
Workouts
Monday 2/21/22 @ 4:52 PM
440kj
92rpm
42%
19mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Sunday 2/13/22 @ 7:24 PM
61kj
88rpm
31%
14mph
Tuesday 12/14/21 @ 2:46 PM
✅
118kj
78rpm
44%
18mph
Monday 8/30/21 @ 5:53 PM
383kj
89rpm
41%
18mph
Wednesday 11/20/19 @ 1:49 PM
✅
543kj
90rpm
47%
21mph
Tuesday 1/11/22 @ 5:14 PM
234kj
92rpm
39%
18mph
Friday 12/17/21 @ 2:38 PM
✅
357kj
88rpm
48%
21mph
Thursday 8/5/21 @ 4:18 PM
357kj
89rpm
40%
18mph
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Tuesday 6/15/21 @ 6:11 PM
362kj
93rpm
39%
18mph
Monday 6/7/21 @ 1:10 PM
✅
501kj
90rpm
46%
21mph
Wednesday 2/3/21 @ 12:41 PM
384kj
93rpm
39%
18mph
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Monday 1/4/21 @ 12:0 PM
381kj
81rpm
44%
18mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Monday 9/21/20 @ 2:43 PM
328kj
86rpm
39%
17mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Saturday 6/13/20 @ 12:4 PM
382kj
82rpm
39%
16mph
Friday 6/12/20 @ 9:31 PM
✅
741kj
92rpm
47%
22mph
Workouts
61
kj
Sunday 2/13/22
383
kj
Monday 8/30/21
234
kj
Tuesday 1/11/22
357
kj
Thursday 8/5/21
362
kj
Tuesday 6/15/21
384
kj
Wednesday 2/3/21
382
kj
Saturday 6/13/20