Shake and Bake
Workouts
Thursday 10/28/21 @ 5:19 PM
✅
185kj
76rpm
31%
13mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Monday 11/9/20 @ 11:48 AM
✅
201kj
77rpm
35%
14mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 11/21/20 @ 12:59 PM
✅
266kj
82rpm
34%
14mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Sunday 1/31/21 @ 4:55 PM
✅
274kj
81rpm
34%
14mph
Wednesday 10/7/20 @ 5:34 PM
✅
114kj
75rpm
33%
13mph
Monday 10/12/20 @ 11:19 AM
111kj
83rpm
30%
13mph
Sunday 9/13/20 @ 2:45 PM
✅
113kj
81rpm
31%
13mph
Friday 9/11/20 @ 5:59 PM
112kj
84rpm
30%
13mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Saturday 9/12/20 @ 6:45 PM
✅
227kj
84rpm
30%
13mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Tuesday 9/8/20 @ 11:15 AM
✅
183kj
82rpm
32%
14mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Saturday 9/5/20 @ 2:6 PM
✅
227kj
81rpm
31%
13mph
Friday 5/15/20 @ 8:17 PM
✅
77kj
76rpm
34%
13mph
Wednesday 6/3/20 @ 11:33 AM
74kj
68rpm
36%
13mph
Workouts
163
kj
Tuesday 8/4/20
179
kj
Friday 8/20/21
258
kj
Thursday 7/22/21
225
kj
Friday 1/29/21
111
kj
Monday 10/12/20
112
kj
Friday 9/11/20
223
kj
Friday 9/11/20
223
kj
Friday 9/4/20