Shake and Bake
Workouts
Friday 12/23/22 @ 7:26 PM
68kj
66rpm
40%
14mph
Sunday 12/25/22 @ 4:14 PM
✅
79kj
73rpm
37%
15mph
Wednesday 3/16/22 @ 7:19 PM
✅
90kj
70rpm
38%
14mph
Monday 2/21/22 @ 12:38 PM
49kj
66rpm
25%
9mph
Wednesday 9/15/21 @ 3:50 PM
✅
86kj
76rpm
35%
14mph
Tuesday 9/28/21 @ 2:52 PM
59kj
75rpm
36%
14mph
Tuesday 9/7/21 @ 5:24 PM
93kj
73rpm
37%
14mph
Tuesday 9/7/21 @ 10:57 PM
✅
101kj
80rpm
36%
15mph
Wednesday 6/16/21 @ 9:22 PM
90kj
63rpm
41%
14mph
Tuesday 7/13/21 @ 8:11 PM
✅
109kj
70rpm
40%
15mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Wednesday 2/24/21 @ 8:59 PM
✅
422kj
81rpm
42%
18mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Wednesday 2/17/21 @ 9:49 PM
✅
428kj
85rpm
40%
17mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Tuesday 12/1/20 @ 9:34 PM
✅
35kj
73rpm
33%
13mph
Workouts
115
kj
Saturday 9/5/20