Shake and Bake
Workouts
Thursday 2/17/22 @ 5:49 PM
✅
114kj
67rpm
43%
16mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Friday 8/13/21 @ 8:35 PM
196kj
74rpm
31%
13mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Tuesday 8/10/21 @ 5:19 PM
284kj
79rpm
35%
14mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
187
kj
Monday 11/15/21
197
kj
Saturday 7/17/21
115
kj
Saturday 9/5/20