Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 7:7 PM
83kj
54rpm
44%
14mph
Saturday 12/24/22 @ 6:52 PM
✅
119kj
65rpm
44%
16mph
Saturday 12/17/22 @ 6:7 PM
132kj
57rpm
44%
14mph
Tuesday 7/5/22 @ 5:15 PM
✅
174kj
70rpm
43%
16mph
Wednesday 1/12/22 @ 7:51 PM
75kj
71rpm
39%
15mph
Tuesday 1/4/22 @ 3:38 PM
✅
76kj
72rpm
39%
15mph
Thursday 9/23/21 @ 4:43 PM
103kj
70rpm
40%
15mph
Sunday 9/26/21 @ 12:59 PM
✅
114kj
70rpm
41%
16mph
Thursday 9/2/21 @ 5:15 PM
107kj
70rpm
41%
15mph
Saturday 7/24/21 @ 12:37 AM
✅
128kj
70rpm
44%
16mph
Sunday 5/16/21 @ 7:55 PM
38kj
78rpm
32%
13mph
Monday 3/8/21 @ 7:51 PM
✅
57kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Saturday 2/13/21 @ 1:45 AM
✅
195kj
75rpm
42%
17mph
Wednesday 12/16/20 @ 6:41 PM
245kj
60rpm
46%
15mph
Thursday 4/30/20 @ 4:0 PM
✅
272kj
63rpm
45%
15mph
Saturday 10/31/20 @ 4:9 PM
61kj
57rpm
41%
13mph
Tuesday 10/15/19 @ 10:7 AM
✅
99kj
73rpm
43%
17mph
Sunday 6/28/20 @ 4:18 PM
148kj
61rpm
43%
15mph
Thursday 6/11/20 @ 4:28 PM
✅
190kj
65rpm
46%
16mph
gtubemom21
Rockaway NJ
8
VS
50shadesofshay
Tampa Bay #jfdi
156
🔥
Workouts
175
kj
Tuesday 11/10/20
245
kj
Wednesday 12/16/20
148
kj
Sunday 6/28/20