Shake and Bake
Workouts
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Tuesday 11/3/20 @ 6:32 PM
86kj
68rpm
31%
11mph
Thursday 10/19/23 @ 3:30 PM
✅
272kj
76rpm
48%
19mph
Tuesday 7/26/22 @ 6:21 PM
44kj
55rpm
45%
14mph
Saturday 9/16/23 @ 11:7 PM
✅
156kj
69rpm
62%
24mph
Saturday 7/25/20 @ 10:42 PM
138kj
68rpm
39%
14mph
Wednesday 8/24/22 @ 12:42 PM
✅
495kj
94rpm
52%
24mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Saturday 2/12/22 @ 4:0 PM
✅
742kj
86rpm
57%
24mph
Monday 1/31/22 @ 6:56 PM
158kj
70rpm
41%
15mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Wednesday 11/24/21 @ 5:19 PM
✅
957kj
88rpm
53%
24mph
Wednesday 11/3/21 @ 5:7 PM
137kj
70rpm
38%
14mph
Tuesday 11/2/21 @ 10:26 PM
✅
486kj
84rpm
56%
24mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Monday 10/25/21 @ 6:49 PM
✅
663kj
87rpm
51%
22mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Workouts
108
kj
Sunday 2/28/21
138
kj
Saturday 7/25/20
237
kj
Friday 9/18/20
137
kj
Wednesday 11/3/21
297
kj
Wednesday 2/3/21