Shake and Bake
Workouts
Sunday 10/17/21 @ 4:48 PM
126kj
74rpm
35%
14mph
Tuesday 10/19/21 @ 4:34 PM
✅
202kj
79rpm
41%
17mph
Wednesday 9/22/21 @ 6:43 PM
149kj
70rpm
39%
15mph
Friday 9/24/21 @ 3:12 PM
✅
199kj
76rpm
42%
17mph
Friday 9/10/21 @ 9:30 PM
160kj
71rpm
39%
15mph
Tuesday 8/17/21 @ 4:18 PM
✅
212kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 5:26 PM
128kj
80rpm
33%
14mph
Friday 4/23/21 @ 3:59 PM
✅
201kj
79rpm
41%
17mph
Tuesday 5/25/21 @ 3:3 PM
123kj
65rpm
39%
13mph
Tuesday 6/1/21 @ 4:21 PM
✅
191kj
76rpm
41%
17mph
Saturday 5/29/21 @ 7:37 PM
106kj
69rpm
34%
13mph
Friday 5/28/21 @ 3:26 PM
✅
203kj
78rpm
41%
17mph
Sunday 5/23/21 @ 3:44 PM
234kj
66rpm
42%
15mph
Wednesday 5/26/21 @ 3:50 PM
✅
301kj
75rpm
43%
17mph
Thursday 4/1/21 @ 2:59 PM
155kj
69rpm
40%
15mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Wednesday 7/8/20 @ 6:15 PM
138kj
60rpm
43%
14mph
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Friday 4/24/20 @ 7:14 PM
174kj
70rpm
36%
13mph
Wednesday 4/15/20 @ 12:49 PM
✅
284kj
74rpm
42%
16mph
Workouts
126
kj
Sunday 10/17/21
128
kj
Wednesday 6/9/21
155
kj
Thursday 4/1/21