Shake and Bake
VS
Workouts
Monday 6/15/20 @ 3:25 PM
316kj
77rpm
37%
15mph
Saturday 6/13/20 @ 1:59 PM
✅
562kj
79rpm
47%
19mph
Tuesday 11/26/19 @ 12:33 PM
302kj
81rpm
39%
16mph
Monday 9/21/20 @ 1:34 PM
✅
393kj
82rpm
44%
18mph
Friday 11/15/19 @ 12:46 PM
315kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Wednesday 1/22/20 @ 11:13 AM
307kj
83rpm
40%
17mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Sunday 11/24/19 @ 12:35 PM
287kj
89rpm
37%
17mph
Thursday 11/21/19 @ 3:49 PM
✅
364kj
87rpm
41%
18mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Tuesday 8/13/19 @ 3:41 PM
326kj
81rpm
41%
17mph
Monday 8/19/19 @ 1:2 PM
✅
326kj
81rpm
41%
17mph
Friday 7/5/19 @ 1:46 PM
344kj
86rpm
40%
18mph
Thursday 7/11/19 @ 3:57 PM
✅
382kj
82rpm
44%
18mph
Monday 6/10/19 @ 2:55 PM
325kj
81rpm
41%
17mph
Monday 6/3/19 @ 5:3 PM
✅
366kj
80rpm
43%
18mph
Tuesday 5/21/19 @ 3:0 PM
253kj
84rpm
37%
16mph
Monday 1/7/19 @ 12:58 PM
✅
279kj
90rpm
36%
16mph
grumpyfairy
Arlington, VA
8
VS
be_fit_be_happy
Yooper in Utah
99
🔥
Workouts
316
kj
Monday 6/15/20
307
kj
Wednesday 1/22/20
287
kj
Sunday 11/24/19
326
kj
Tuesday 8/13/19
253
kj
Tuesday 5/21/19