Shake and Bake
Workouts
Friday 6/26/20 @ 11:19 AM
267kj
81rpm
38%
16mph
Thursday 6/25/20 @ 10:39 AM
✅
418kj
86rpm
44%
19mph
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Monday 6/29/20 @ 10:34 AM
✅
439kj
90rpm
43%
19mph
Saturday 7/25/20 @ 11:57 AM
407kj
79rpm
41%
17mph
Sunday 9/13/20 @ 10:51 AM
✅
547kj
87rpm
43%
19mph
Friday 7/3/20 @ 3:19 PM
300kj
80rpm
40%
17mph
Wednesday 2/19/20 @ 11:9 AM
✅
387kj
81rpm
44%
19mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Wednesday 6/24/20 @ 10:56 AM
287kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 11:3 AM
✅
447kj
91rpm
43%
20mph
Sunday 12/22/19 @ 10:49 AM
57kj
78rpm
32%
13mph
Saturday 5/16/20 @ 5:0 PM
✅
123kj
82rpm
43%
18mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Sunday 2/2/20 @ 8:7 PM
✅
577kj
81rpm
47%
20mph
Friday 11/8/19 @ 11:48 AM
305kj
75rpm
42%
17mph
Saturday 11/9/19 @ 10:45 PM
✅
376kj
82rpm
44%
18mph
Friday 5/10/19 @ 4:34 PM
170kj
78rpm
39%
16mph
Wednesday 8/28/19 @ 10:5 AM
✅
248kj
90rpm
41%
18mph
Workouts
267
kj
Friday 6/26/20
407
kj
Saturday 7/25/20
389
kj
Monday 11/25/19
287
kj
Wednesday 6/24/20
296
kj
Monday 2/3/20