Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 12:7 PM
295kj
86rpm
38%
17mph
Friday 7/24/20 @ 1:3 AM
✅
500kj
85rpm
47%
21mph
Tuesday 5/21/19 @ 3:0 PM
253kj
84rpm
37%
16mph
Thursday 7/16/20 @ 11:14 PM
✅
506kj
86rpm
47%
21mph
Monday 6/15/20 @ 3:25 PM
316kj
77rpm
37%
15mph
Sunday 6/7/20 @ 10:53 AM
✅
660kj
90rpm
45%
21mph
Sunday 6/23/19 @ 3:26 PM
315kj
79rpm
41%
17mph
Friday 6/5/20 @ 4:27 PM
✅
549kj
87rpm
48%
21mph
Tuesday 8/13/19 @ 3:41 PM
326kj
81rpm
41%
17mph
Wednesday 8/14/19 @ 2:6 PM
✅
502kj
81rpm
49%
21mph
Tuesday 11/26/19 @ 12:33 PM
302kj
81rpm
39%
16mph
Sunday 11/24/19 @ 3:31 PM
✅
440kj
82rpm
44%
19mph
Thursday 11/21/19 @ 12:32 PM
285kj
79rpm
40%
16mph
Sunday 11/17/19 @ 8:57 PM
✅
467kj
81rpm
48%
20mph
Friday 5/3/19 @ 4:14 PM
94kj
81rpm
35%
14mph
Thursday 10/17/19 @ 12:28 AM
✅
198kj
83rpm
45%
19mph
Friday 7/5/19 @ 1:46 PM
344kj
86rpm
40%
18mph
Monday 7/8/19 @ 1:24 PM
✅
348kj
85rpm
42%
18mph
Monday 6/10/19 @ 2:55 PM
325kj
81rpm
41%
17mph
Thursday 5/30/19 @ 10:15 PM
✅
525kj
86rpm
47%
21mph
grumpyfairy
Arlington, VA
2
VS
aikidodale
Daily Stoic - 2024
100
🔥
Workouts
295
kj
Thursday 11/14/19
253
kj
Tuesday 5/21/19
316
kj
Monday 6/15/20
326
kj
Tuesday 8/13/19
285
kj
Thursday 11/21/19
94
kj
Friday 5/3/19