Shake and Bake
Workouts
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Monday 11/26/18 @ 5:11 PM
273kj
83rpm
44%
19mph
Monday 5/22/23 @ 12:17 PM
✅
300kj
78rpm
47%
19mph
Tuesday 6/13/23 @ 8:38 PM
257kj
80rpm
43%
18mph
Thursday 2/16/23 @ 1:45 PM
✅
306kj
82rpm
47%
20mph
Thursday 12/30/21 @ 8:56 PM
229kj
83rpm
40%
17mph
Friday 1/6/23 @ 10:10 AM
✅
267kj
74rpm
49%
19mph
Sunday 2/12/23 @ 11:36 PM
261kj
76rpm
45%
18mph
Monday 7/11/22 @ 9:5 AM
✅
276kj
82rpm
46%
19mph
Tuesday 11/1/22 @ 9:14 PM
238kj
82rpm
41%
17mph
Wednesday 7/13/22 @ 9:17 AM
✅
268kj
77rpm
49%
19mph
Saturday 10/22/22 @ 12:45 PM
205kj
76rpm
41%
16mph
Thursday 6/2/22 @ 9:3 AM
✅
279kj
82rpm
47%
19mph
Tuesday 10/11/22 @ 8:4 PM
228kj
78rpm
41%
17mph
Tuesday 9/6/22 @ 9:0 AM
✅
291kj
83rpm
45%
19mph
Monday 11/29/21 @ 10:5 PM
209kj
83rpm
39%
17mph
Sunday 2/16/20 @ 12:11 PM
✅
250kj
85rpm
42%
18mph
Friday 1/14/22 @ 12:7 AM
190kj
82rpm
39%
16mph
Monday 3/30/20 @ 10:56 AM
✅
338kj
78rpm
52%
21mph
Saturday 4/11/20 @ 1:29 PM
245kj
73rpm
45%
17mph
Workouts
273
kj
Monday 11/26/18