Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 11:28 PM
192kj
79rpm
44%
18mph
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Thursday 2/11/21 @ 11:17 AM
121kj
83rpm
39%
18mph
Wednesday 3/16/22 @ 11:32 AM
✅
127kj
80rpm
45%
19mph
Monday 11/30/20 @ 10:41 AM
110kj
85rpm
36%
18mph
Monday 3/22/21 @ 11:31 AM
✅
124kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Monday 7/13/20 @ 7:32 PM
237kj
91rpm
39%
18mph
Tuesday 10/15/19 @ 9:56 PM
✅
338kj
81rpm
50%
21mph
Sunday 6/28/20 @ 3:31 PM
208kj
84rpm
40%
17mph
Thursday 2/20/20 @ 10:44 AM
81kj
85rpm
42%
18mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Friday 6/12/20 @ 10:27 AM
✅
226kj
82rpm
50%
21mph
Tuesday 6/9/20 @ 8:23 PM
194kj
83rpm
47%
20mph
Sunday 3/29/20 @ 3:41 PM
✅
118kj
87rpm
41%
18mph
Friday 4/17/20 @ 3:7 PM
106kj
81rpm
42%
17mph
Thursday 6/13/19 @ 9:41 AM
✅
256kj
81rpm
45%
19mph
Sunday 8/11/19 @ 6:22 PM
182kj
78rpm
40%
16mph
Tuesday 3/19/19 @ 9:55 AM
✅
476kj
70rpm
53%
19mph
Tuesday 3/19/19 @ 9:58 AM
389kj
73rpm
48%
19mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
237
kj
Monday 7/13/20