Shake and Bake
Workouts
Saturday 1/23/21 @ 3:3 PM
✅
80kj
73rpm
46%
18mph
Saturday 2/6/21 @ 7:20 PM
54kj
91rpm
34%
16mph
Friday 1/15/21 @ 1:3 PM
67kj
71rpm
44%
17mph
Thursday 10/29/20 @ 12:58 PM
✅
94kj
77rpm
47%
19mph
Tuesday 9/22/20 @ 11:55 AM
130kj
75rpm
48%
19mph
Monday 9/21/20 @ 9:12 AM
✅
185kj
77rpm
53%
21mph
Monday 4/6/20 @ 12:39 PM
✅
81kj
79rpm
44%
18mph
Sunday 4/26/20 @ 10:23 PM
68kj
86rpm
38%
17mph
Saturday 12/23/17 @ 9:34 PM
✅
32kj
77rpm
41%
17mph
Friday 2/1/19 @ 9:18 PM
12kj
48rpm
35%
9mph
Saturday 12/1/18 @ 4:54 PM
✅
214kj
84rpm
47%
20mph
Monday 12/31/18 @ 2:28 AM
164kj
69rpm
49%
18mph