Shake and Bake
Workouts
Tuesday 9/21/21 @ 12:1 PM
345kj
69rpm
57%
21mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Sunday 3/7/21 @ 1:32 PM
75kj
85rpm
40%
18mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Monday 6/1/20 @ 12:4 PM
278kj
75rpm
49%
19mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Wednesday 1/22/20 @ 12:42 PM
155kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Tuesday 12/3/19 @ 12:25 PM
129kj
78rpm
45%
19mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Thursday 2/1/18 @ 2:39 AM
269kj
84rpm
44%
19mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Friday 9/28/18 @ 11:16 AM
185kj
77rpm
48%
19mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Friday 3/30/18 @ 11:33 AM
101kj
77rpm
50%
20mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Thursday 11/23/17 @ 3:28 PM
335kj
63rpm
51%
18mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Friday 11/10/17 @ 1:1 PM
293kj
64rpm
48%
17mph
Friday 11/10/17 @ 12:56 PM
✅
652kj
81rpm
55%
23mph
Workouts
269
kj
Thursday 2/1/18
335
kj
Thursday 11/23/17