Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:4 PM
✅
228kj
84rpm
41%
18mph
Tuesday 6/15/21 @ 12:32 PM
125kj
67rpm
37%
13mph
Sunday 4/4/21 @ 3:57 PM
✅
255kj
81rpm
44%
19mph
Monday 4/5/21 @ 11:57 AM
153kj
65rpm
42%
15mph
Friday 1/8/21 @ 12:45 PM
✅
276kj
71rpm
51%
19mph
Saturday 1/9/21 @ 4:10 PM
178kj
71rpm
42%
16mph
Friday 10/9/20 @ 12:19 PM
✅
237kj
67rpm
49%
18mph
Friday 10/9/20 @ 12:51 PM
165kj
70rpm
41%
15mph
Thursday 9/17/20 @ 11:31 AM
✅
272kj
66rpm
54%
19mph
Friday 9/18/20 @ 2:35 PM
155kj
73rpm
39%
15mph
Thursday 8/13/20 @ 12:3 PM
✅
302kj
62rpm
60%
21mph
Friday 8/14/20 @ 2:34 PM
165kj
70rpm
41%
15mph
Wednesday 4/22/20 @ 12:0 PM
✅
313kj
83rpm
48%
20mph
Wednesday 5/6/20 @ 12:34 PM
211kj
70rpm
45%
17mph
Saturday 4/25/20 @ 2:24 PM
41kj
69rpm
43%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
212kj
75rpm
44%
17mph
Tuesday 11/5/19 @ 12:40 PM
✅
269kj
81rpm
45%
19mph
Monday 11/4/19 @ 3:3 PM
130kj
60rpm
41%
14mph
Friday 9/14/18 @ 11:11 AM
✅
309kj
83rpm
47%
20mph
Thursday 9/13/18 @ 1:47 PM
161kj
71rpm
41%
15mph
Workouts
211
kj
Wednesday 5/6/20
41
kj
Saturday 4/25/20