Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 3:35 PM
✅
614kj
83rpm
47%
20mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 3:24 PM
✅
329kj
83rpm
48%
21mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Sunday 11/8/20 @ 4:13 PM
✅
204kj
79rpm
48%
20mph
Wednesday 11/4/20 @ 12:53 PM
111kj
79rpm
38%
16mph
Monday 7/20/20 @ 9:57 PM
✅
469kj
87rpm
46%
20mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Sunday 1/12/20 @ 4:21 PM
✅
162kj
84rpm
42%
18mph
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Thursday 11/28/19 @ 12:56 PM
✅
432kj
79rpm
47%
20mph
Sunday 12/1/19 @ 11:59 PM
263kj
75rpm
41%
16mph
Thursday 9/12/19 @ 11:6 PM
✅
277kj
81rpm
46%
19mph
Friday 9/13/19 @ 1:45 AM
178kj
77rpm
40%
16mph
Sunday 4/28/19 @ 2:14 PM
✅
281kj
83rpm
46%
19mph
Friday 4/19/19 @ 12:23 AM
170kj
81rpm
38%
16mph
Tuesday 4/9/19 @ 8:14 PM
✅
280kj
77rpm
48%
19mph
Sunday 3/31/19 @ 11:44 PM
164kj
78rpm
39%
16mph
Wednesday 3/20/19 @ 10:28 PM
✅
170kj
83rpm
43%
19mph
Wednesday 2/27/19 @ 3:9 AM
113kj
82rpm
37%
16mph
grateful2day
kzoo, mi #hardcore
181
🔥
VS
blondlawyerlady
0
Workouts
170
kj
Friday 1/29/21
241
kj
Thursday 7/30/20
263
kj
Sunday 12/1/19