Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 AM
✅
345kj
80rpm
42%
18mph
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Friday 7/16/21 @ 7:29 PM
✅
474kj
82rpm
42%
18mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 2/20/21 @ 2:10 PM
✅
257kj
67rpm
36%
14mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Friday 1/22/21 @ 12:2 PM
✅
211kj
88rpm
39%
17mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Wednesday 10/7/20 @ 10:47 AM
✅
370kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 5:26 PM
167kj
75rpm
29%
12mph
Friday 9/25/20 @ 10:41 AM
✅
489kj
84rpm
42%
18mph
Friday 9/25/20 @ 1:54 PM
238kj
77rpm
33%
13mph
Sunday 9/13/20 @ 6:18 PM
✅
493kj
85rpm
42%
18mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Wednesday 9/9/20 @ 11:3 AM
✅
374kj
84rpm
42%
18mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Friday 9/4/20 @ 10:44 AM
✅
461kj
79rpm
42%
17mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Workouts
191
kj
Sunday 10/3/21
258
kj
Thursday 7/22/21
225
kj
Friday 1/29/21
99
kj
Friday 1/22/21
238
kj
Friday 9/25/20
223
kj
Friday 9/11/20
223
kj
Friday 9/4/20