Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 AM
✅
345kj
80rpm
42%
18mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Thursday 8/6/20 @ 11:14 AM
✅
357kj
80rpm
43%
18mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Monday 9/28/20 @ 10:51 AM
✅
380kj
86rpm
41%
18mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Sunday 9/13/20 @ 6:18 PM
✅
493kj
85rpm
42%
18mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Monday 6/22/20 @ 8:9 PM
✅
266kj
70rpm
50%
19mph
Tuesday 5/26/20 @ 11:48 PM
136kj
50rpm
46%
13mph
Workouts
181
kj
Saturday 5/1/21
156
kj
Saturday 2/13/21
113
kj
Saturday 1/30/21
196
kj
Saturday 11/21/20
179
kj
Friday 11/13/20
267
kj
Saturday 9/12/20
136
kj
Tuesday 5/26/20