Shake and Bake
VS
Workouts
Tuesday 12/7/21 @ 2:51 PM
✅
100kj
77rpm
42%
17mph
Wednesday 12/28/22 @ 1:28 AM
76kj
45rpm
49%
12mph
Thursday 3/3/22 @ 1:11 PM
✅
88kj
86rpm
36%
16mph
Thursday 9/1/22 @ 11:36 PM
76kj
49rpm
48%
13mph
Sunday 1/10/21 @ 11:6 PM
84kj
81rpm
37%
16mph
Sunday 1/10/21 @ 11:5 PM
✅
103kj
80rpm
41%
17mph
Sunday 11/22/20 @ 5:49 PM
64kj
62rpm
50%
17mph
Tuesday 11/24/20 @ 3:33 AM
✅
83kj
57rpm
59%
18mph
Wednesday 12/30/20 @ 4:39 PM
182kj
78rpm
40%
16mph
Monday 12/28/20 @ 3:31 PM
✅
222kj
73rpm
47%
18mph
Sunday 4/18/21 @ 4:4 PM
116kj
85rpm
37%
16mph
Sunday 4/18/21 @ 4:5 PM
✅
138kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 2:42 PM
179kj
73rpm
42%
16mph
Wednesday 6/10/20 @ 11:11 AM
✅
236kj
73rpm
47%
18mph
Friday 10/23/20 @ 3:9 PM
73kj
74rpm
38%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
108kj
86rpm
40%
18mph
Sunday 10/4/20 @ 4:27 PM
87kj
81rpm
38%
16mph
Thursday 10/8/20 @ 12:42 AM
✅
121kj
72rpm
48%
18mph
Sunday 9/13/20 @ 3:53 PM
179kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 12:24 AM
✅
218kj
76rpm
45%
17mph
goodnessandlite
🌷Chicago 🌷
109
VS
bmwbikerchick
Dallas, GA (Atl)
398
🔥
Workouts
76
kj
Wednesday 12/28/22
179
kj
Tuesday 11/10/20
179
kj
Sunday 9/13/20