Shake and Bake
Workouts
Thursday 5/20/21 @ 12:20 PM
305kj
90rpm
37%
17mph
Friday 6/4/21 @ 12:37 AM
✅
581kj
92rpm
50%
23mph
Friday 2/26/21 @ 1:29 PM
414kj
89rpm
38%
17mph
Saturday 2/27/21 @ 4:28 PM
✅
1004kj
96rpm
51%
24mph
Sunday 2/7/21 @ 2:29 PM
442kj
82rpm
42%
18mph
Sunday 2/7/21 @ 2:26 PM
✅
1061kj
98rpm
52%
25mph
Saturday 1/16/21 @ 5:35 PM
130kj
76rpm
41%
17mph
Sunday 1/17/21 @ 4:58 PM
✅
342kj
97rpm
52%
24mph
Sunday 1/10/21 @ 12:5 AM
64kj
70rpm
44%
17mph
Sunday 1/10/21 @ 12:1 AM
✅
128kj
93rpm
47%
22mph
Tuesday 11/24/20 @ 1:56 PM
83kj
81rpm
37%
16mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Tuesday 7/28/20 @ 2:25 PM
122kj
76rpm
41%
16mph
Friday 4/24/20 @ 1:36 AM
✅
215kj
79rpm
48%
20mph
Tuesday 7/14/20 @ 2:48 PM
83kj
82rpm
37%
16mph
Sunday 4/26/20 @ 5:46 PM
✅
219kj
89rpm
51%
23mph
Monday 7/6/20 @ 3:13 PM
120kj
78rpm
39%
16mph
Friday 7/10/20 @ 11:54 AM
✅
138kj
78rpm
41%
17mph
Monday 6/8/20 @ 1:44 PM
✅
358kj
84rpm
37%
16mph
Tuesday 3/17/20 @ 11:42 PM
kj
rpm
%
0mph
Workouts
83
kj
Tuesday 11/24/20
122
kj
Tuesday 7/28/20
kj
Tuesday 3/17/20