Shake and Bake
VS
Workouts
Monday 6/21/21 @ 11:47 AM
✅
63kj
73rpm
31%
12mph
Saturday 3/18/23 @ 5:38 PM
60kj
82rpm
28%
12mph
Sunday 11/13/22 @ 2:0 PM
✅
167kj
75rpm
39%
16mph
Saturday 10/29/22 @ 1:47 PM
129kj
86rpm
31%
14mph
Wednesday 5/11/22 @ 9:55 AM
✅
176kj
81rpm
38%
16mph
Wednesday 6/15/22 @ 7:21 PM
134kj
86rpm
32%
14mph
Sunday 11/21/21 @ 1:48 PM
✅
333kj
82rpm
37%
16mph
Friday 11/19/21 @ 12:54 PM
278kj
87rpm
32%
15mph
Monday 10/25/21 @ 11:38 AM
✅
258kj
82rpm
36%
15mph
Friday 10/29/21 @ 7:40 PM
220kj
85rpm
33%
15mph
Sunday 10/24/21 @ 1:8 PM
✅
284kj
85rpm
33%
15mph
Thursday 10/21/21 @ 3:36 PM
233kj
88rpm
29%
13mph
Monday 9/27/21 @ 11:34 AM
✅
244kj
85rpm
36%
15mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Thursday 8/26/21 @ 12:21 PM
✅
139kj
87rpm
33%
14mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Monday 8/16/21 @ 11:53 AM
✅
157kj
83rpm
35%
15mph
Wednesday 8/11/21 @ 8:33 PM
139kj
88rpm
32%
15mph
Tuesday 4/27/21 @ 11:19 AM
✅
146kj
80rpm
35%
15mph
Wednesday 4/28/21 @ 4:51 PM
134kj
91rpm
31%
14mph
golinda23
Lawrenceville, GA
104
🔥
VS
bikergirl4beer
Cincinnati
3
Workouts
129
kj
Saturday 10/29/22
134
kj
Wednesday 6/15/22
278
kj
Friday 11/19/21
233
kj
Thursday 10/21/21
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21
139
kj
Wednesday 8/11/21
134
kj
Wednesday 4/28/21