Shake and Bake
Workouts
Thursday 4/13/23 @ 11:1 AM
✅
50kj
78rpm
36%
15mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Friday 3/4/22 @ 12:6 PM
280kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Monday 1/3/22 @ 12:32 PM
242kj
78rpm
38%
15mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 10:46 PM
228kj
84rpm
35%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Sunday 8/22/21 @ 6:18 PM
352kj
80rpm
38%
16mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Tuesday 8/17/21 @ 11:28 AM
270kj
78rpm
38%
16mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Tuesday 8/3/21 @ 11:28 PM
✅
262kj
81rpm
38%
16mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Thursday 7/8/21 @ 11:35 AM
241kj
79rpm
37%
15mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Sunday 2/28/21 @ 2:26 PM
325kj
82rpm
36%
15mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Thursday 2/18/21 @ 12:2 PM
313kj
77rpm
37%
15mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Workouts
242
kj
Monday 1/3/22
228
kj
Monday 6/7/21
270
kj
Tuesday 8/17/21
241
kj
Thursday 7/8/21