Shake and Bake
Workouts
Monday 5/11/20 @ 8:45 PM
393kj
84rpm
44%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 1/24/22 @ 10:8 AM
362kj
85rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 8/18/20 @ 11:43 AM
396kj
84rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 11:12 AM
794kj
84rpm
44%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 11/29/19 @ 8:39 PM
543kj
87rpm
43%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 1/7/22 @ 6:53 PM
496kj
84rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 7/9/21 @ 11:38 AM
162kj
84rpm
41%
18mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Sunday 12/1/19 @ 7:36 PM
431kj
90rpm
42%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 1/15/21 @ 12:21 PM
175kj
91rpm
39%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Tuesday 9/10/19 @ 11:24 PM
500kj
80rpm
49%
20mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Workouts
393
kj
Monday 5/11/20
396
kj
Tuesday 8/18/20
794
kj
Saturday 5/9/20
543
kj
Friday 11/29/19
496
kj
Friday 1/7/22