Shake and Bake
Workouts
Monday 9/14/20 @ 11:6 AM
529kj
87rpm
42%
19mph
Saturday 9/12/20 @ 5:20 PM
✅
546kj
88rpm
43%
19mph
Sunday 7/25/21 @ 10:29 AM
343kj
83rpm
41%
18mph
Thursday 6/10/21 @ 12:23 PM
✅
367kj
94rpm
39%
18mph
Friday 12/4/20 @ 11:2 AM
392kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 1:48 PM
✅
432kj
95rpm
41%
20mph
Wednesday 9/9/20 @ 3:59 PM
406kj
85rpm
42%
18mph
Monday 9/7/20 @ 4:23 PM
✅
452kj
91rpm
43%
20mph
Thursday 12/24/20 @ 5:21 PM
215kj
74rpm
44%
17mph
Sunday 1/3/21 @ 7:12 PM
✅
220kj
79rpm
43%
18mph
Saturday 11/21/20 @ 12:54 PM
545kj
84rpm
44%
19mph
Saturday 12/26/20 @ 6:5 PM
✅
563kj
96rpm
41%
19mph
Monday 9/7/20 @ 9:23 PM
✅
532kj
83rpm
44%
19mph
Saturday 9/5/20 @ 3:55 PM
513kj
87rpm
42%
19mph
Wednesday 7/8/20 @ 5:0 PM
✅
256kj
86rpm
42%
19mph
Thursday 7/23/20 @ 1:6 PM
197kj
89rpm
37%
17mph
Thursday 6/25/20 @ 11:59 AM
✅
546kj
85rpm
44%
19mph
Saturday 6/27/20 @ 3:33 PM
442kj
91rpm
39%
18mph
Sunday 5/17/20 @ 5:37 PM
✅
312kj
91rpm
44%
20mph
Saturday 5/16/20 @ 5:0 PM
186kj
89rpm
36%
16mph
Workouts
529
kj
Monday 9/14/20
343
kj
Sunday 7/25/21
545
kj
Saturday 11/21/20
513
kj
Saturday 9/5/20
197
kj
Thursday 7/23/20
442
kj
Saturday 6/27/20
186
kj
Saturday 5/16/20