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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 10:48 AM
β
255
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 1:9 AM
220
kj
81
rpm
42
%
18
mph
Monday 9/9/19 @ 9:55 PM
β
273
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 8:29 PM
194
kj
80
rpm
39
%
16
mph
Thursday 4/30/20 @ 11:21 AM
β
460
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:14 PM
381
kj
69
rpm
42
%
15
mph
Tuesday 4/23/19 @ 7:49 PM
β
401
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:24 PM
310
kj
70
rpm
42
%
16
mph
Tuesday 3/31/20 @ 11:32 AM
β
364
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:29 PM
312
kj
71
rpm
43
%
16
mph
Friday 10/12/18 @ 11:47 PM
106
kj
77
rpm
43
%
17
mph
15 Min 70s Ride
Hannah Corbin
View Class
Share
Sunday 12/15/19 @ 1:32 AM
β
116
kj
71
rpm
47
%
18
mph
Saturday 3/30/19 @ 4:11 PM
β
55
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 12:51 AM
39
kj
74
rpm
34
%
13
mph
Tuesday 6/11/19 @ 12:24 PM
β
400
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 12:1 AM
292
kj
66
rpm
44
%
16
mph
Tuesday 11/20/18 @ 11:39 AM
β
386
kj
83
rpm
38
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 10:49 PM
237
kj
80
rpm
35
%
15
mph
Friday 10/26/18 @ 2:32 PM
β
423
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 11:45 PM
234
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
255
kj
Friday 6/26/20
220
kj
Tuesday 1/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 9/9/19
194
kj
Friday 5/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Thursday 4/30/20
381
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Tuesday 4/23/19
310
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Tuesday 3/31/20
312
kj
Monday 3/30/20
15 Min 70s Ride
Hannah Corbin
View Class
Share
106
kj
Friday 10/12/18
β
116
kj
Sunday 12/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Saturday 3/30/19
39
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Tuesday 6/11/19
292
kj
Wednesday 6/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
386
kj
Tuesday 11/20/18
237
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Friday 10/26/18
234
kj
Monday 10/22/18
Previous Workouts
Next Workouts