Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:49 AM
415kj
85rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 8/13/21 @ 6:13 PM
359kj
85rpm
40%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 3/3/20 @ 12:19 PM
250kj
92rpm
39%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 2/1/21 @ 11:14 AM
441kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 12/2/19 @ 11:53 AM
247kj
81rpm
43%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 7/23/21 @ 7:24 PM
212kj
86rpm
39%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 7/27/19 @ 12:29 PM
43kj
80rpm
33%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Thursday 7/18/19 @ 1:27 PM
360kj
86rpm
37%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 9/12/18 @ 12:18 PM
397kj
82rpm
44%
19mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Tuesday 6/26/18 @ 9:22 PM
361kj
84rpm
41%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Workouts
247
kj
Monday 12/2/19
212
kj
Friday 7/23/21
397
kj
Wednesday 9/12/18