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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 10:34 PM
β
490
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 3:39 AM
379
kj
84
rpm
38
%
17
mph
Saturday 2/8/20 @ 5:38 PM
β
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:36 AM
407
kj
85
rpm
39
%
17
mph
Wednesday 6/3/20 @ 8:28 PM
β
278
kj
90
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 3:0 PM
kj
rpm
%
0
mph
Sunday 7/28/19 @ 2:31 PM
β
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 9:31 PM
305
kj
82
rpm
40
%
17
mph
Saturday 2/15/20 @ 11:56 AM
β
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:5 AM
401
kj
79
rpm
41
%
17
mph
Sunday 10/27/19 @ 2:46 PM
β
550
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:58 AM
390
kj
81
rpm
40
%
17
mph
Saturday 5/18/19 @ 4:38 PM
β
524
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:38 AM
418
kj
78
rpm
42
%
17
mph
Tuesday 3/5/19 @ 12:9 PM
β
278
kj
75
rpm
48
%
19
mph
30 min Get Lifted Ride
Ally Love
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Share
Monday 3/11/19 @ 1:5 AM
176
kj
77
rpm
40
%
16
mph
Wednesday 2/27/19 @ 10:4 PM
β
271
kj
75
rpm
41
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 3:16 AM
225
kj
79
rpm
37
%
15
mph
Saturday 1/5/19 @ 5:38 PM
β
567
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:38 PM
335
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
490
kj
Sunday 1/23/22
379
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Saturday 2/8/20
407
kj
Monday 7/27/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
278
kj
Wednesday 6/3/20
kj
Tuesday 7/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
430
kj
Sunday 7/28/19
305
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Saturday 2/15/20
401
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Sunday 10/27/19
390
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
524
kj
Saturday 5/18/19
418
kj
Saturday 7/13/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
278
kj
Tuesday 3/5/19
176
kj
Monday 3/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
271
kj
Wednesday 2/27/19
225
kj
Saturday 3/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
567
kj
Saturday 1/5/19
335
kj
Saturday 1/5/19
Previous Workouts
Next Workouts