Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 7:45 PM
✅
203kj
86rpm
38%
17mph
Sunday 1/30/22 @ 3:59 PM
199kj
84rpm
38%
17mph
Tuesday 6/28/22 @ 2:44 PM
✅
328kj
81rpm
42%
17mph
Sunday 1/24/21 @ 3:55 PM
320kj
88rpm
38%
17mph
Wednesday 11/8/23 @ 8:22 PM
✅
217kj
86rpm
39%
17mph
Wednesday 11/1/23 @ 1:58 PM
198kj
84rpm
38%
17mph
Saturday 7/22/23 @ 12:39 PM
✅
310kj
80rpm
40%
17mph
Monday 7/24/23 @ 11:33 AM
297kj
86rpm
36%
16mph
Saturday 7/1/23 @ 7:7 PM
✅
369kj
75rpm
46%
18mph
Tuesday 7/7/20 @ 1:37 PM
356kj
88rpm
40%
18mph
Monday 6/28/21 @ 9:7 PM
342kj
86rpm
41%
18mph
Friday 10/15/21 @ 1:11 PM
✅
342kj
86rpm
40%
18mph
Saturday 2/4/23 @ 7:48 PM
✅
302kj
79rpm
40%
17mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Monday 4/4/22 @ 9:4 AM
296kj
85rpm
39%
17mph
Wednesday 10/6/21 @ 12:49 PM
✅
329kj
82rpm
41%
17mph
Monday 11/22/21 @ 10:34 PM
283kj
78rpm
40%
16mph
Thursday 7/15/21 @ 12:16 PM
✅
320kj
86rpm
39%
17mph
Monday 10/4/21 @ 9:46 PM
283kj
88rpm
37%
16mph
Tuesday 9/28/21 @ 2:1 PM
✅
318kj
88rpm
38%
17mph
ginger_phoenix
Michigan
109
🔥
VS
amyonthemove
Boynton Beach FL
82
Workouts
199
kj
Sunday 1/30/22
198
kj
Wednesday 11/1/23
277
kj
Friday 2/10/23
296
kj
Monday 4/4/22
283
kj
Monday 11/22/21
283
kj
Monday 10/4/21