Shake and Bake
Workouts
Friday 2/10/23 @ 4:42 PM
201kj
84rpm
38%
17mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Monday 6/7/21 @ 8:15 AM
✅
329kj
89rpm
39%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 1/3/22 @ 10:29 PM
✅
308kj
88rpm
39%
17mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Sunday 8/22/21 @ 2:19 PM
449kj
84rpm
41%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Friday 8/20/21 @ 10:6 PM
316kj
80rpm
40%
17mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Saturday 8/7/21 @ 2:40 PM
✅
336kj
88rpm
40%
18mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Saturday 7/17/21 @ 2:18 PM
295kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Wednesday 6/30/21 @ 9:8 PM
✅
315kj
85rpm
39%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Friday 4/16/21 @ 9:29 AM
280kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Tuesday 4/6/21 @ 10:48 AM
166kj
84rpm
36%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
201
kj
Friday 2/10/23
317
kj
Tuesday 11/16/21
278
kj
Tuesday 1/4/22
295
kj
Saturday 7/17/21
284
kj
Saturday 3/20/21
166
kj
Tuesday 4/6/21